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A randomized controlled trial published in the International Journal of Cardiology Cardiovascular Risk and Prevention evaluated a hybrid Teach-Back program in southeastern Iran. The study enrolled 150 adults with chronic conditions, randomly assigning 75 to the intervention group and 75 to routine care.

Over one year, participants in the intervention group received a one-month structured education program delivered through videos, interactive exercises, peer support through domestic apps, and ongoing follow-up. This hybrid model aimed to strengthen nutritional self-care and improve cardiovascular outcomes.

Results showed nutritional self-care scores in the intervention group increased from 11.9 at baseline to 24.1 at 3 months and remained stable at 23.7 at 12 months, while the control group showed no significant change. Diet quality also improved, with the proportion of participants classified as having an unhealthy diet declining from 98.7% to 49.3% and 13.3% achieving healthy diet status.

Clinical outcomes improved significantly at 12 months:: mean systolic blood pressure decreased from 142.2 mmHg to 132.2 mmHg, diastolic pressure from 104.7 mmHg to 92.2 mmHg,, fasting glucose from 212.7 mg/dL to 151.5 mg/dL, and BMI from 27.9 kg/m² to 25.3 kg/m² (all p < 0.001).by nearly 3 points. No comparable changes were observed intThe control group. 

The trial was limited by its small sample size and single-site design. Even so, the findings suggest that a hybrid Teach-Back and digital education program can support sustained behavior change and improve chronic disease management in resource-limited settings.

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Key highlights
  • The intervention group showed significant improvements in diet quality, blood pressure, fasting glucose, and BMI.
  • Nutritional self-care scores more than doubled with Teach-Back, while controls showed no change.
  • Findings support integrating digital education into chronic disease management.
  • Managing chronic conditions often requires more than medication. Sustained lifestyle changes, especially improved nutrition, play a central role in reducing cardiovascular risk.
Source

Izadirad H, Jangizahi Z. Sustainable effects of a hybrid self-care education program on diet quality and cardiovascular risk in patients with chronic conditions: A randomized controlled trial. Int J Cardiol Cardiovasc Risk Prev. 2025;27:200479. Published 2025 Jul 31. doi:10.1016/j.ijcrp.2025.200479

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Digital Teach-Back Program Improves Diet and Lowers CVD Risk in Iran
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Randomized trial shows hybrid self-care education enhances diet quality and reduces key cardiovascular risk factors over 12 months.

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