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Small differences in handgrip strength between hands may indicate a higher risk of death, according to a multinational study published in Progress in Cardiovascular Diseases.

The analysis included 107,256 adults aged 50 years and older from 28 countries participating in the SHARE cohort (2004–2022). Using time-varying Cox regression models, investigators examined the relationship between handgrip strength asymmetry and all-cause and cardiovascular mortality over an average follow-up of 7.3 years.

An asymmetry of 4–5 kg was linked to a 6% higher all-cause mortality risk and a 15% higher cardiovascular mortality risk. Differences of ≥10 kg were associated with a 32% greater risk of all-cause death and a 39% higher cardiovascular mortality risk. The risk rose further with asymmetry ≥15 kg.

These findings highlight handgrip asymmetry as a low-cost, practical screening measure that could complement standard mortality risk assessment in older adults.

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Key highlights
  • Handgrip strength asymmetry as small as 4–5 kg was linked to higher all-cause and cardiovascular mortality.
  • Greater imbalances (≥10 kg) significantly raised death risk, particularly from cardiovascular causes.
  • Findings suggest handgrip asymmetry may serve as a simple, early marker for mortality risk assessment.
Source

Polo-López A, Andersen LL, Núñez-Cortés R, et al. Handgrip strength asymmetry increases risk of all-cause and cardiovascular mortality: A dose-response analysis across 28 countries. Prog Cardiovasc Dis. Published online September 30, 2025. doi:10.1016/j.pcad.2025.09.013

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Subtle Handgrip Strength Imbalance Predicts Higher Risk of Death and Cardiovascular Events
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Large multinational analysis links minor strength differences to increased mortality in adults over 50

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